Essence of Oneness - Wellness Series
Enhance your yoga practice. This series combines asana, pranayama, discussion and meditation. Create body awareness and physical presence in your daily practice. Learn pranayama breathing techniques for a healthy lifestyle. Connect to the infinite resources of universal elements (earth, water, fire, air).
Location: Club One Petaluma 1201 Redwood Way,
Petaluma, CA 94954
Day: Sundays
Dates: September 5 - September 19
Time: 1:30 - 3:00pm
Three-Week Investment: $88/member, $108/non-member
Drop-In Class: $35/member, $40/non-member
Ayurvedic Yoga Therapy Certification
in association with the California College of Ayurveda*
Learn how to use fundamental Ayurvedic principles and Vedic psychology combined with Patanjali's Raja Yoga for healing imbalances and dis-ease. Identify Ayurvedic constitutions and presenting imbalances. Develop a framework within which to use yogic practices of asana (postures), pranayama (control of life force), and pratyahara (withdrawal of the senses) to help create healing in yourself and your clients.
Location: Sonoma Body Balance, 210 Vallejo St., Petaluma, CA 94975
Days: Friday - Saturday - Sunday
Dates: September 24 - 26, October 29 - 31, November 19 - 21
Tuition: $1450 (Certification for Yoga Teachers); $1300 (Non-Certification for Personal Growth)
This course will be taught by Dr. Helaine and Maggie Koblasova, CAS, a certified and devoted Ayurvedic practitioner and Yoga Therapist, who brings over 20 years of yoga study and practice to the course.
*California College of Ayurveda is internationally recognized for its quality and comprehensiveness of its programs.
An Empathy Circle is a group of individuals who come together to listen deeply and give voice to core feelings and needs. Our intention is to offer each other absolute presence of mind, body and spirit in a sacred space of healing. We will read and discuss work by the following writers: Mary Oliver, Paula Gunn Allen, Stephen Cope, Robert Gonzales, and others.
Dates: Beginning this fall, specific dates TBD
Investment: $175 - $250 sliding scale for 5 meetings
Registration Fee: $50 (Register by July 15, 2010)
Spirit House Hosts Eco-YogaHealing Day with Dr. Helaine
Join us for a transformative day of nurturance and healing for
Mind, Body & Spirit.
* Meditative Yoga Flow Class
* Veggie-Friendly Lunch and Snacks
* Lecture by Dr. Helaine
* Candlelight Yoga Closing Circle with live music
Date: TBA
Time: TBA